Referred to as a superfood often.

10 health benefits of cucumbers Cucumbers will be the fourth most cultivated veggie in the world and known to be one of the best foods for your overall health, referred to as a superfood often. Cucumbers tend to be sprayed with pesticides so that it is vital that you buy organic or better still, grow them yourself . Here are 10 Great things about cucumbers: 1.Quick choose me-up – Cucumbers certainly are a good way to obtain B vitamins. Deposit your coffee and sodas and consume a cucumber slice. 2. Rehydrates body and replenishes daily vitamins – Cucumbers are 95 % water, keeping the body hydrated while helping your body eliminate toxins.

1 in 5 Australians have taken an expired medicine NPS is urging all Australians to completely clean out their medicine cabinets today within national Become Medicinewise Week 2012. New analysis* from NPS discovered around 1 in 5 people reported ever having taken an expired medication. Instead, take them to your local pharmacist who will be able to get rid of them safely. Recent research** by NPS discovered that only 20 percent of individuals who keep a Medicines List be sure you record their over-the-counter and complementary medications with their prescription medicines. Furthermore, not even half carry their list with them at fine times.